Sunday, October 10, 2010
Tuesday, March 16, 2010
Relaxation Techniques That Work [Tina Druv]
These are the Jacobsen relaxation techniques which are also referred to as progressive muscles relaxation. These stress management techniques were developed in 1920s by Edmund Jacobsen who stated that muscle tension goes hand-in-hand with stress and by reducing the muscle tension, stress can be reduced as well.
Wednesday, April 1, 2009
"Meditation for Everyone" by Russel Pugh
Non-religious, non-mystical natural mediation techniques that everyone can do for better all around health. You can experience love, inner calm peace, better health and a life of abundance where you truly are the creator of your life and master of your destiny.
Sunday, February 8, 2009
Brush up on your health knowledge with these ebooks
- Asthma and Allergies: Find out what asthma and allergies are, how they’re related, and how they can be treated.
- The Notebooks of Leonardo Da Vinci: Get a look at the complete notebooks and sketchbooks of Leonardo Da Vinci in this resource.
- Drugs, Alcohol and HIV/AIDS: A Consumer Guide: Find out how HIV is affected by drug abuse behavior through the knowledge in this pamphlet.
- Obesity: In this book on obesity, you’ll learn about good health habits like eating right and exercising.
- Working With Your Doctor: Getting the Healthcare You Deserve: This book will help you better communicate with your doctor.
- Searchlights on Health: Read all about the science of eugenics in this ebook.
- Simple Guide to Weight Loss and Fitness: In four steps, this guide will explain how you can lose weight and be more fit.
- 10 Ways to Alleviate Pain: Find out how your mind deals with pain by reading this ebook.
- Having Healthy Babies: Expectant mothers should read this book to learn how to avoid or reduce the health risks of pregnancy.
- Vibrant Health: Learn how to be healthy from the inside out with this ebook.
- Your Health: Learn about diseases and how they can be prevented in this ebook.
- 2008 Recovery Month Kit: Learn how to recover from alcohol and drug addiction with the help of this ebook.
- High Blood Pressure: In this book, you’ll learn how to prevent and care for high blood pressure.
- Energy Healing for Self and Others: Read this book and learn how to heal yourself with energetic tools.
- HIV and AIDS: Find out how HIV and AIDS can be prevented and treated by reading this ebook.
- Diabetes: In this book about diabetes, you’ll learn the essentials of the disease, including how it can be prevented and treated.
Tuesday, February 3, 2009
Holistic Remedies for people and pets
Karmasherbs.com has a long list of free downloadable ebooks touching on holistic remedies for people and pets, targeted for a healthier living. To be honest, I have no idea what that means, but judging from the collection of ebooks presented in that site, I’d say that it’s something definitely worth checking out. The site claims that new ebooks are being added on a weekly basis, so make sure you check it out often. Once you click on the link below to get your reading started, do remember that the ebooks are categorized in such a manner that people related remedies are on the left and pet related remedies on the right, as obviously stated on the page itself. Well, there’s no harm repeating what it says I guess.
Read more...Click on the link below to start being healthier!
Holistic Remedies for People and Pets
Monday, February 2, 2009
Tackle your different diseases and Physical Health problems
- Asthma and Allergies
Find out what asthma and allergies are, how they’re related, and how they can be treated. - The Notebooks of Leonardo Da Vinci
Get a look at the complete notebooks and sketchbooks of Leonardo Da Vinci in this resource. - Drugs, Alcohol and HIV/AIDS
A Consumer Guide: Find out how HIV is affected by drug abuse behavior through the knowledge in this pamphlet. - Obesity
In this book on obesity, you’ll learn about good health habits like eating right and exercising. - Working With Your Doctor
Getting the Healthcare You Deserve: This book will help you better communicate with your doctor. - Searchlights on Health
Read all about the science of eugenics in this ebook. - Simple Guide to Weight Loss and Fitness
In four steps, this guide will explain how you can lose weight and be more fit. - 10 Ways to Alleviate Pain
Find out how your mind deals with pain by reading this ebook. - Having Healthy Babies
Expectant mothers should read this book to learn how to avoid or reduce the health risks of pregnancy. - Vibrant Health
Learn how to be healthy from the inside out with this ebook - Your Health
Learn about diseases and how they can be prevented in this ebook. - 2008 Recovery Month Kit
Learn how to recover from alcohol and drug addiction with the help of this ebook. - High Blood Pressure
In this book, you’ll learn how to prevent and care for high blood pressure. - Energy Healing for Self and Others
Read this book and learn how to heal yourself with energetic tools. - HIV and AIDS
Find out how HIV and AIDS can be prevented and treated by reading this ebook. - Diabetes
In this book about diabetes, you’ll learn the essentials of the disease, including how it can be prevented and treated.